Tuesday Speed Work for Runners

This Tuesday we are holding a speed work session for runners. We will be meeting in the Sobey's parking lot in Greenwood at 5:00pm, and will carpool from there. This is a relatively short workout with multiple repeats of a short distance at a fast pace.
Everyone is welcome.
Hope to see you there!

Welcome to the Greenwood Multisport Club!!

Hello and welcome to the new Greenwood Multisport Club!

This, along with our Facebook group, will be the official venue for communications regarding running, swimming, cycling, and triathlon training and racing at 14 Wing Greenwood. 

This Thursday evening will be our first meeting of the year, and our first meeting ever as the GMC. The meeting is open to the public, and will be held at 8:15 in the class room at the Base gym. This will be a quick meeting, approximately 40 minutes in length. Everyone is welcome - whether you are current/past members of the swim club, cycle club, or run club - or if you are interested in checking out what we are all about!

Agenda:

1. Determination of voting membership;
2. Voting in a new executive committee;
3. Discussing club dues;
4. Suggestions for future activities;
5. Determination of AGM date.